The glow of Christmas has worn off, it’s nearly February, and now the enormity of the new year lies before us. What’s the point in making new years resolutions? The answer is the bodies own reward system. The feel good hormones dopamine, serotonin, oxytocin and endorphins are important chemicals created and used by the body. […]
Tag: sports massage
Spider-Man review and anatomy
Spider-Man review and anatomy This is my review of the new 2021 Spider-Man film and what I noticed about the anatomy of a superhero. First off, the review. No major spoilers! My son when he was 3 years old loved the Tobey Maguire Spider-Man. Now my son is 13 and he loves this new film. […]
Stress and the immune system
Stress and the immune system Did you know that there’s been many studies into the link between stress and the immune system? The joy (and stress) of Christmas It’s that time of year… Every day in your diary is full, and you’re struggling to find time for yourself, even to do some Christmas shopping. If […]